Stephanie, generally, I have patients take 20 to 150mg a day for sleep +/- anxiety. Start low and go slow. Know the dosages of your product. Usually 2/3 to 3/4 of the daily dose is 1-2 hours before bedtime, and the other portion is upon waking (to improve wakefulness during the day). Other factors such as stress, hormone replacement, other meds & medical conditions, etc. play a role along with individual differences. I own a compounding pharmacy, so we see a lot of unique needs. I can't give more specific advice in this forum, but there is help!
However, bear in mind that if you’re looking for CBD muscle rub for sale online, products can come in a variety of different formats (some of which are better than others). With Premium Jane, though, you are getting an ointment that has been sourced from the country’s most potent industrial hemp supply and laboratory-verified for purity and CBD content – meaning no second-guessing as to whether or not the cream actually contains therapeutic cannabidiol.
It is for this reason that all the finished hemp goods that you see for sale in America, from food products to clothing to building materials, are part of an imported hemp industry that has surpassed $688 million annually. The size of this import industry is one of the major catalysts for hemp legalization in the U.S. As a renewable source of a range of products, hemp provides an exciting new step in American agriculture.
The extract known as CBD oil sold in the U.S. falls into one of two categories. Crystalline isolate exclusively contains CBD, as other cannabinoids have been removed; full spectrum oil, on the other hand, retains THC and other cannabinoids, and is only sold in states where marijuana use has been legalized. CBD oil can be consumed several different ways, including ingested capsules and food products, vaporizing, tinctures, and topical creams. The soporific effects of CBD oil are linked to its concentration; low-concentration oils will produce minimal effects, while high-concentration oils will produce strong effects.
CBD Isolate hemp oil
• Make a CBD Sweetener: Another popular method of using CBD isolate involves making it into sort of a sweetener, though as we mentioned above CBD should be tasteless. To make your own CBD “sweetener”, heat up honey or agave in a double boiler (or something similar), and then mix in your CBD isolate until thoroughly dissolved. Use this infused sweetener on top of toast, in your tea or coffee, or even by the spoonful.
As you become more comfortable adding CBD isolate to your favorite foods and snacks, take it step further. Use a double boiler or similar technique to add CBD isolate to honey or agave nectar. As the honey or nectar is heated, the CBD isolate will dissolve, mixing right into the viscous sweetener. Once fully dissolved, your CBD-infused honey or agave can be used to sweeten coffees and teas, topped over fruit bowls or granola, or drizzled on avocado toast for a healthy, CBD-fueled start to your day. The choices are many and varied, and they’re all yours!
"We still don't fully understand all of the mechanisms involved in CBD's actions," says Marcel Bonn-Miller, Ph.D, who studies CBD and its effects, primarily on PTSD. "We know some pieces but definitely not the whole story at this point. A lot of our understanding of the many potential benefits of CBD is rooted in work either on the cellular level or in preclinical models with rodents."