This is a topic I am asked about all the time, and have been for years: how does cannabis help sleep and health? I’ve heard that the number-two reason why people smoke or use cannabis is for sleep. Considering the recent passing of the recreational use of cannabis in California and other several states I think it is high time (pun intended!) to look at understanding CBD, one of the most active ingredients in medical cannabis.


That leaves those touting CBD’s effectiveness pointing primarily to research in mice and petri dishes. There, CBD (sometimes combined with small amounts of THC) has shown promise for helping pain, neurological conditions like anxiety and PTSD, and the immune system—and therefore potentially arthritis, diabetes, multiple sclerosis, cancer, and more.
I have also called a couple places to get some input about what we may need, but they all said they cannot give advice. Then HOW do we know what to get. As for MOST of us, we are by no means well off. Quite the opposite, in fact. So to keep “trying” a bunch of different ones is not an option. Blue Bird in CO give discounts to low income, so would like to use their products if possible.
I have/had ovarian/primary peritoneal cancer. I used thc/cbd oil pills I self made from the start. I am supposedly their “poster child”. I went thru with chemo and surgery. Oh that horror! But when I tried to tell two seperate doctors, the surgeon was all about it, and my oncologist threw a fit and said it was an anecdote. There are more than 100 studies at the NIH govt website.

Most human studies of CBD have been done on people who have seizures, and the FDA recently approved the first CBD-based drug, Epidiolex, for rare forms of epilepsy. Clinical trials for other conditions are promising, but tiny. In one Brazilian study published in 2011 of people with generalized social anxiety disorder, for example, taking a 600-mg dose of CBD (higher than a typical dose from a tincture) lessened discomfort more than a placebo, but only a dozen people were given the pill.

Even if you are comfortable with higher doses of CBD hemp oils, incorporating isolates into your health and wellness routine takes a little more skill. For example, if you regularly take twenty milligrams of CBD oil, have you considered what that translates into with an isolate? Remember, isolates are 99-percent pure, so twenty milligrams of an isolate is much stronger than twenty milligrams of an oil-based product.
CBD Isolate is Cannabidiol (CBD) isolated as a single cannabinoid in its purest form. The potency often is 99% or higher making it not only the purest form of CBD available on the market but also some of the most potent. The crystalline powder contains only the cannabinoid Cannabidiol having been isolated from all other cannabinoids, terpenes, and particles of the hemp plant.

Having a precise scale at home can help with accurate measurements as well. Kitchen scales are often not accurate enough to measure down to the milligram. However, there are many options online, often sold as jewelers’ scales, which will have up to four-decimal precision. Measuring out the perfect serving helps ensure you aren’t wasting any valuable product.


Today, the purest form of cannabidiol (CBD) available is an isolate. High-quality isolates test at 99-percent pure CBD and are still a relatively new product on the market. If you are new to the recent developments in the world of medicinal cannabinoids, using products like isolates might seem risky. After all, isolates look nothing like the original hemp material they came from.
Having run infusion workshops in Denver for the last 3 years, I have played with several recipes. Just Add Herbals has kits that include hypoallergenic mediums that you can infuse with kief, which they give you a way to extract from cannabis. Even lower quality cannabis can be used, the key is to pay attention to the genetic you are using. Kief makes dosing easier and these kits are a simple way to infuse not just salve, but tincture, massage oil, and cooking oil as well. The salve may be ideal for folliculitis – I’d be curious to hear how it does for you.

I can’t assist with what you need, but I can tell you that I am a cancer survivor ( 15 years), with Chronic Fibro, arthritis and nerve damage . I was on prescribed pain meds for a long time. CBD has been a life saver. I have tried several of the above. For me, Bluebird is the best so far of them all. In terms of effectiveness , its heads and tails ( no pun intended) above the rest. They do have a program as well , yes. They are pricey . I also like Lazarus’s 25 mg Capsules as well.


Cannabidiol (CBD) is one of dozens of non-psychoactive cannabinoids found in the hemp plant. Cannabidiol, and all the other cannabinoids, were patented by the United States Government in 2003 as neuroprotectants and antioxidants (Patent No. 6,630,507). Cannabinoids are characterized by their ability to act on the cannabinoid receptors that are found throughout the body. CBD and other cannabinoids are naturally occurring compounds that display potent anti-inflammatory and pain-relieving properties. They can promote the body’s healthy regulation of the central nervous, immune, and endocannabinoid systems.
Everything you need to know about CBD oil CBD oil may offer a range of benefits, including reducing pain and inflammation. Evidence shows that the oil does not contain psychoactive properties and so does not have the same effects as marijuana. Here, learn more about CBD oil and its uses, benefits, and risks. We also discuss its legality in the U.S. Read now
The first step to finding your correct CBD dosage is getting as much information as you can about the product you’re using. What is the concentration of CBD? Are there third-party lab tests that can confirm that? The CBD industry is still mainly a grassroots therapeutic movement, and as such, largely unregulated. Concentration and purity levels can differ greatly depending on the manufacturing process.  
CBD oil extracted from hemp — no matter how it’s consumed — works with the body’s ECS system to replenish cannabinoids and regulate homeostasis. The substance is also anti-anxiolytic, meaning it reduces feelings of anxiety — a common source of sleep problems in adults. For these reasons, hemp-based CBD oil can be highly beneficial for people with insomnia whether they struggle with sleep onset (falling asleep) or sleep maintenance (staying asleep). In addition to insomnia, CBD oil may lead to improvements for the following sleep disorders:

Everything you need to know about marijuana (cannabis) Marijuana, or cannabis, is the most commonly used illicit drug in the world. It alters the mood and affects nearly every organ in the body. With at least 120 active compounds, marijuana may have health benefits as well as risks. We describe these, addiction, and withdrawal. Learn more about cannabis here. Read now


Bev, I am so sorry you are suffering with this condition it is horrible…… 🙁 Here is some other info. and recommendations Hubby has also used aloe vera pure clear get(not a lot of other stuff in with the aloe), and has also put coconut oil on his scalp and let it sit at night for about 20 minutes and then uses a fine tooth comb to get rid of some of the really dry flaky sores that are healing and then takes a shower and washes the oil out before we go to bed. He also had a prescription for topical stuff(forget what it was maybe clindomyacin?)that didn’t help. So what works best for him is to do the aloe vera, do the coconut oil, and keep his hair trimmed and thinned out. Depending on your hair length and thickness even though you are thinning due to the prob. I would suggest keeping hair shorter and have them thin it out with thinning shears overall, taking a multivitamin, Vit. D3 at least 2,000mg, and 10,000-20,000mcg biotin. I have thinning hair from going into to menopause but the biotin is really helping keeping it from all falling out. My hair was literally falling out in buckets before I started taking the Biotin and I think Vit. D3 has helped some too. I found out I had Vit. D3 shortage. You can get gel capsules of 10,000mcg Biotin so for awhile I took 2 a day. Aloe Vera is a anti-inflammatory so that can help, also don’t use any shampoos that have things like peppermint, rosemary, teatree oil, etc. which are irritants….. Write back eventually and let me know how you are doing…… 🙂


CBD oil products can be somewhat expensive, which may be a barrier for individuals seeking treatment or relief from different conditions and disorders. cbdMD is a notable exception as far as price-point is concerned. cbdMD offers it’s premium, non-THC oils at a large variety of concentrations (300mg-5,00mg) as well as sizes (30mL and 60mL) . These oils are priced at $28 for 300mg oils and $90 for 1,500mg oils; both price-points are significantly below average.
The product seems to be good quality; it is certainly effective. My only complaint would be that it doesn't come with a way to measure it-that has to be purchased separately-but that is no different than other companies I've explored . It shipped and arrived in a timely manner. The assistance program is a blessing and a real credit to this company. We will continue to shop Bluebird Botanicals!
The good news is that most of the official research done on CBD oil has shown that there are very few negative side effects from using it. However, CBD is not without some side effects. Most notably, in the clinical studies for epilepsy, sedation was one of the more common side effects. Decreased appetite and diarrhea were also seen in some patients. Depending on what other medicines they are taking, certain patients may need to have periodic blood tests to check on liver function.
When it comes to CBD oil, cheaper is most certainly not always better because the production of quality CBD oil just isn’t cheap. CO2 extraction utilizes complex equipment and a high level of expertise as opposed to the cheaper and easier chemical extraction processes that can leave residue from toxic solvents like butane, propane, and ethanol in the CBD oil. While the CO2 extraction will generally lead to a higher price tag, it does insure quality, purity, and potency – especially when used to extract CBD oil from hemp that has been organically grown in the United States.
Once the oil has been applied, massage it gently but firmly into your skin. The body won’t absorb much of the cannabinoid in small doses, so be sure to apply liberally. Once you’re done, make sure you wash your hands so you do not inadvertently spread potentially irritable substances to sensitive areas. Some oils contain substances that may cause discomfort and irritation to the wrong parts of the body, such as the eyes.
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