Stephanie, generally, I have patients take 20 to 150mg a day for sleep +/- anxiety. Start low and go slow. Know the dosages of your product. Usually 2/3 to 3/4 of the daily dose is 1-2 hours before bedtime, and the other portion is upon waking (to improve wakefulness during the day). Other factors such as stress, hormone replacement, other meds & medical conditions, etc. play a role along with individual differences. I own a compounding pharmacy, so we see a lot of unique needs. I can't give more specific advice in this forum, but there is help!
No, you *are no expert*–so you have no business making a diagnosis sight unseen. “Leaky gut” and “gluten sensitivity” (as opposed to celiac disease, which is legit) are among the trendy diagnoses du jour. You don’t know these folks’ diets, specific symptoms or official diagnoses. Don’t give me any blather about “Big Pharma,” “suppressing natural cures, “or the “medical industry conspiracy,” either. (“Suppression?” I get my CBD oil from an actual MD, with the approval of my oncologist).
A study analysis in Journal of Pain Research confirms that topical use of certain cannabinoid topicals can reduce pain in animals with inflammation or neuropathic pain. And science has found topical creams with THC and CBD help relieve pain for conditions like multiple sclerosis. But for the vast majority of chronic pain—and most certainly for acute pain like post-workout—the scientific jury is 100 percent still out. "There's a little bit of data in support of CBD for pain relief, but to go from animal to human is a giant leap," Sexton says.
As a representative with 2 companies that have CBD on the market and as a person with intractable pain and multple painful problems wirth my spine I can say that cbd does not work for everyone. It does nothing for me or for my mil who has a cancer like growth impeding her ability to swallow and has undergone radiation to shrink it. Everyone has a chemistry that’s personal to them for some it helps but for many it does not. With that in mind it’s a 50/50 chance of it helping and until you come out your pocket you’ll never know. Buyer beware.
CBD is responsible for a large bulk of the therapeutic qualities of the plant, and it has no psychotropic effects.  Marijuana users who are solely interested in the medicinal value of cannabis may find CBD isolate to be an extremely appealing form of the product.  If you’re looking for a CBD rich product, it intuitively makes sense to consume a product that is only CBD, right?
Laboratory evidence indicated that cannabidiol may reduce THC clearance, increasing plasma concentrations which may raise THC availability to receptors and enhance its effect in a dose-dependent manner.[28][29] In vitro, cannabidiol inhibited receptors affecting the activity of voltage-dependent sodium and potassium channels, which may affect neural activity.[30] A small clinical trial reported that CBD partially inhibited the CYP2C-catalyzed hydroxylation of THC to 11-OH-THC.[31]
It was previously believed that CBD in its isolated form was more potent and concentrated than full spectrum CBD; however, in 2015, the theory was debunked by a study from the Lautenberg Center for General Tumor Immunology in Jerusalem. In the study, researchers administered full spectrum CBD and CBD isolate to two different groups of mice. When comparing the data of the two groups, the results proved that the group administered with full spectrum CBD were provided with higher levels of relief. Furthermore, the study demonstrated that full spectrum CBD continued to provide relief as the dose increased, while CBD Isolate did not provide the same effect when there was an increase in dosage.
Given its nature as such a minimally invasive means of using CBD, the topical cannabinoid method is favored by many consumers that are just barely dipping their toe into the much larger pool of the hemp oil industry at large. Many people are hesitant to take CBD oil orally. An external application feels much safer for a first time experience, especially given the targeted response.

Note: Pregnant women and lactating mothers should not use this product. Always consult a medical doctor before modifying your diet or using any new product. As with all products from BioCBD+, this product is not intended to diagnose, treat, cure, or prevent any disease. These statements have not been evaluated by the food and drug administration (FDA).
It sounds like the title of a children’s book, but like so much else that you learned in kindergarten, it’s true. Everyone’s body is different – but everyone’s endocannabinoid system is really unique. For reasons we don’t fully understand, receptors in the endocannabinoid system don’t respond predictably to cannabinoids from person to person. This lack of a predictable response makes standard dosing tricky.
Strength is also an extremely important consideration. Beginners may find that it’s easier to control dosage using a lower strength tincture. On the other hand, experienced CBD consumers know that high strength tinctures are more cost effective. Although stronger tinctures cost more, you get more CBD oil and other beneficial cannabinoids in each drop. Most CBD brands offer more than one option for strength.

More important than all the options CBD isolate affords end-users, it allows us to control exactly what goes into or onto our bodies and the quality of all the ingredients used. For example, many CBD topicals include added herbal or botanical ingredients that, while pleasant to smell, can irritate sensitive skin or even exacerbate some conditions. Using an isolate, you can create your own topical with only the ingredients that work for you.
Finally, most of the products below simply contain hemp oil extract, mixed with a neutral carrier oil like hemp seed oil or coconut oil. While hemp seed oil is packed with nutrition, CBD brands are beginning to offer supplements with added ingredients that may offer additional benefits. We’ve included the complete ingredients of every product. Be sure to avoid any known allergies and investigate the pros and cons of any additional ingredients.
Note: Pregnant women and lactating mothers should not use this product. Always consult a medical doctor before modifying your diet or using any new product. As with all products from BioCBD+, this product is not intended to diagnose, treat, cure, or prevent any disease. These statements have not been evaluated by the food and drug administration (FDA).

This peach-hued sea salt soak is the perfect Sunday afternoon bath ritual—and unlike a trendy bath bomb, it won’t turn your tub water a different color. With ingredients like magnesium flakes (stronger than Epsom salts), pink Himalayan salt, arnica, and of course, CBD extract, these crystals provide proactive therapeutic relief while also relaxing your senses with lavender and clary sage essential oils. You can also use them to soak your feet after a long run, just as you would with Epsom salts.


An important factor is the quality and purity of our CBD. We chose the Kentucky farm collective because of the quality of the hemp plants being grown under the Federal Farm Bill and in conjunction with the Kentucky Agricultural Department Hemp Pilot Program. There are very specific guidelines for planting, growing and the processing of the CBD isolate. As a result, the quality of the CBD produced from the whole plant is some of the purest available. We take great pride in providing our clients with an extremely pure, clean and high-quality product to those who desire CBD. Each and every product that leaves the facility is third-party tested to ensure consistency and quality.
In fact, numerous studies have looked at the relationship between CBD and pain, and the results are promising. Researchers have looked at various kinds of pain – from joint pain to cancer pain. One finding is that CBD increases levels of glutamate and serotonin – both neurotransmitters that play a role in pain regulation. And CBD’s anti-inflammatory properties help by tackling the root cause of much chronic pain.
For our review of the best CBD topicals available online, we focused only on companies which make third-party, independent lab results available to consumers. Lab results are available online, included in the order, or on request. It’s vitally important that consumers know exactly what products they’re consuming: how strong it is, and whether it has any impurities. We also focused on brands with fast, friendly customer service and easy to use websites.
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