CBD has been producing a whole lot of buzz in the health community of late – but perhaps not the kind of buzz you might expect from a cannabinoid. Since you’re reading this, you’ve probably heard of CBD and its many touted benefits. From chronic pain to mental health, CBD has the potential to alleviate an astonishing number of ailments. But like many, you might be fuzzy on the details. Consider this your primer on all things CBD.
The public profile of CBD has soared in recent years, with users using it to treat all manner of ailments and conditions. It can be consumed in a variety of ways, ranging from simple oral consumption to topical use and even vaping. There are two main forms of CBD on the market. These are 'full spectrum' CBD and CBD isolate. There are a number of key differences between the two, which we will look at in this article. We will also look at methods of consumption, as this can have dramatic impact on the efficacy of CBD. As we will see, full-spectrum CBD is more popular, and for good reason, but isolate has certain benefits that might appeal to different CBD users.
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Another field in which CBD is creating a buzz is in the area of mood disorders like anxiety and depression. Both conditions have been treated with a variety of medications, courtesy of Big Pharma, that have had varying levels of success. Again, the long list of side effects can be off-putting to someone who just wants to get through the day without the sweaty tension of anxiety or the gray haze of depression.
When CBD is referred to as full spectrum or whole plant CBD, it means that the CBD contains all other cannabinoids found in the marijuana plant including CBN (Cannabinol), CBG (Cannabigerol), and THCV (Tetrahydrocannabivarin), to name a few. And yes, along with these cannabinoids, Full Spectrum CBD also contains trace amounts of THC (Tetrahydrocannabinol), but in very low concentrations (up to .3%), resulting in very minimal psychoactive stimulation.
Most human studies of CBD have been done on people who have seizures, and the FDA recently approved the first CBD-based drug, Epidiolex, for rare forms of epilepsy. Clinical trials for other conditions are promising, but tiny. In one Brazilian study published in 2011 of people with generalized social anxiety disorder, for example, taking a 600-mg dose of CBD (higher than a typical dose from a tincture) lessened discomfort more than a placebo, but only a dozen people were given the pill.
It’s important that you are applying the CBD topical to areas of the skin that are unaffected by other skin-care products. Making sure that you are applying your topicals to clean, product-free skin ensures that your skin is effectively absorbing the oil in its entirety. Mixing CBD oil with other products will only dilute the effects and reduce its effectiveness.