Do you think CBD oil may be right for you? Then check out Green Roads CBD oils for the highest-quality CBD tinctures on the market! We offer CBD hemp oil tinctures in a different range of dosages, from 100mg to 3500mg per bottle, to meet your specific needs. Designed to fit into your daily routine and easy to buy online, Green Roads CBD oils were made with our customers in mind.
Today, the purest form of cannabidiol (CBD) available is an isolate. High-quality isolates test at 99-percent pure CBD and are still a relatively new product on the market. If you are new to the recent developments in the world of medicinal cannabinoids, using products like isolates might seem risky. After all, isolates look nothing like the original hemp material they came from.
I wanted to tell people here that CBD has been very effective for my anxiety, and helps with insomnia. For me, it was a cumulative effect, after a week of one dropper of oil, I can sleep very well at night. I feel like I am not polluting my body with commercial pharmaceuticals. I wish everyone here the best, and hope it works for you as well as it has for me.
I've been waiting for weeks to receive this topical to see if I finally found a product that works and I'm so happy to say that I did! I've been dealing with knee pain that my doctor has not been able to officially diagnose and treat and it's extremely painful. This is the first product that I've tried that actually relieves most of the pain and pressure so I can continue to workout and stand without being in so much pain. Thank you for creating such an amazing product!
How do you know how much isolate powder to use, how do you measure it or weigh it?? Articles have mentioned vaping is less potent than tinctures or concentrates. Can you mix the Isolate w a tincture to vape it or use to cook with? The propylene glycol & vegetable glycerine mixing w isolate powder, how do you figure out what percentage of each? With a powder, how can it be compared to a liquid? Por instance, how might one achieve 50% Isolate in their 50/50 concocotion, 50% liquid (tinture or mentioned VG & PG)? I read mixing it w MCT oil is good. Do I still need the veg glycerine VG & propylene glycol PG? Can you heat it up, let it cool some then use like drops sublingually? How hot & for how long?
The wide range of benefits contained in full-spectrum CBD extracts means some CBD merchants have either ceased to sell, or scale down the promotion of CBD isolate, in comparison to the whole-plant extract variety. Companies and individuals who extract CBD themselves are realising that cannabis has more to offer medicinally than just CBD or THC, and that there is little to no reason to not include all that this "super-plant" has to offer in the extraction process.
Our CBD topical cream is legal nationwide and contains less than 0.3% THC. Our dedication to quality and customer satisfaction is what sets us apart from our competitors. We pay close attention to every detail and strive to provide our customers with the best CBD topical cream on the market. Try our CBD cream for sale and discover the natural healing powers of CBD!
I have crohns dibeates 2 stage kidney failure I take 6000 mg of chemicals a day when I get a flair l might lose a lot of blood I've had fistula surgery once darn mean killed me 2 more just gut surgerys little bit of gut removed I tease my gut doctor he schoold just put in a zipper any way I'm looking for something natural to try for pain also where I live if you get caught automatic life so the delima begins how much would any one suggest starting out with thanks for your time also compared to most of the folks mine seems like a minor problem on this site but I would appreciate some advice I hope all you folks have good lives and remember god always loves you even though sometimes you think he may have forgotten you
Strength is also an extremely important consideration. Beginners may find that it’s easier to control dosage using a lower strength tincture. On the other hand, experienced CBD consumers know that high strength tinctures are more cost effective. Although stronger tinctures cost more, you get more CBD oil and other beneficial cannabinoids in each drop. Most CBD brands offer more than one option for strength.
• Place it Directly Under Your Tongue: Placing CBD isolate powder directly under your tongue is, by far, the easiest way to use isolate. Hold it there for about 60 seconds. The CBD will then be delivered to the bloodstream via the mucus membranes to provide the relief you desire. CBD has no taste or odor so this shouldn’t be too uncomfortable of an experience.
In the U.S., we live in a culture where more is often perceived as being better.  And it’s easy, without even thinking about it, to apply that approach to CBD dosing. But when it comes to CBD, more is not necessarily better. In fact, for many, less CBD is more effective. One way to determine your optimal dosage is to start with a small amount of CBD for a couple weeks and then slowly increase your dosage, carefully taking note of symptoms, until you’re seeing the results you want.
The wide range of benefits contained in full-spectrum CBD extracts means some CBD merchants have either ceased to sell, or scale down the promotion of CBD isolate, in comparison to the whole-plant extract variety. Companies and individuals who extract CBD themselves are realising that cannabis has more to offer medicinally than just CBD or THC, and that there is little to no reason to not include all that this "super-plant" has to offer in the extraction process.

In order to get CBD out of hemp, it must be extracted. CBD isolate is produced by using a bit of a more detailed extraction process of its own. CBD isolate extraction starts out like other extraction processes used to make CBD. Once the initial extraction takes place, concentrated CBD is still full of all the plant material contained in the hemp plant itself.
Nano-Amplified CBD starts with the all-natural botanical concentrate that includes the cannabinoids and fatty acids found in hemp plants. Cannabidiol (CBD) is one of the more than 85 cannabinoids found in various concentrations throughout the different parts of the hemp plant, which is part of the Cannabiceae family. Cannabinoids are class of botanical chemical compounds that deliver an array benefits.
CBD Isolate is Cannabidiol (CBD) isolated as a single cannabinoid in its purest form. The potency often is 99% or higher making it not only the purest form of CBD available on the market but also some of the most potent. The crystalline powder contains only the cannabinoid Cannabidiol having been isolated from all other cannabinoids, terpenes, and particles of the hemp plant.
Bev, I am so sorry you are suffering with this condition it is horrible…… 🙁 Here is some other info. and recommendations Hubby has also used aloe vera pure clear get(not a lot of other stuff in with the aloe), and has also put coconut oil on his scalp and let it sit at night for about 20 minutes and then uses a fine tooth comb to get rid of some of the really dry flaky sores that are healing and then takes a shower and washes the oil out before we go to bed. He also had a prescription for topical stuff(forget what it was maybe clindomyacin?)that didn’t help. So what works best for him is to do the aloe vera, do the coconut oil, and keep his hair trimmed and thinned out. Depending on your hair length and thickness even though you are thinning due to the prob. I would suggest keeping hair shorter and have them thin it out with thinning shears overall, taking a multivitamin, Vit. D3 at least 2,000mg, and 10,000-20,000mcg biotin. I have thinning hair from going into to menopause but the biotin is really helping keeping it from all falling out. My hair was literally falling out in buckets before I started taking the Biotin and I think Vit. D3 has helped some too. I found out I had Vit. D3 shortage. You can get gel capsules of 10,000mcg Biotin so for awhile I took 2 a day. Aloe Vera is a anti-inflammatory so that can help, also don’t use any shampoos that have things like peppermint, rosemary, teatree oil, etc. which are irritants….. Write back eventually and let me know how you are doing…… 🙂
Jump up ^ Fernández-Ruiz J, Sagredo O, Pazos MR, García C, Pertwee R, Mechoulam R, Martínez-Orgado J (February 2013). "Cannabidiol for neurodegenerative disorders: important new clinical applications for this phytocannabinoid?". British Journal of Clinical Pharmacology. 75 (2): 323–33. doi:10.1111/j.1365-2125.2012.04341.x. PMC 3579248. PMID 22625422.
You can also take CBD isolate directly. Simply add it to coconut oil (we recco the MCT version) and drop it under your tongue. When placed under the tongue and held for 60-90 seconds, the CBD isolate coconut oil enters the bloodstream faster than if swallowed, avoiding first passing the metabolism. Taking your servings of CBD isolate sublingually is the easiest, most straightforward method for use.
This has left some users concerned not just with which form of extracted CBD is most effective or what the proper dosage for them may be, but also with which method of supplementation gives the user the most relief in the right amount of time. Some of the most common methods include applying it sublingually, topically, or taking it in capsules. Vaping cbd is regarded by many to be the most bio-available way to administer, and as such, this has led to an increase in the demand for CBD isolate. This form of CBD is different from full-spectrum CBD extract in that it only contains CBD and none of the other cannabinoids, terpenes, or healthy fatty acids that commonly result from the whole-plant extraction process.

CBD E-Liquid/Vape Cartridges: Vaping is excellent for people looking for an immediate response, as inhalation is the fastest way to deliver CBDs to your brain and body. To use vape simply exhale gently the air from your lungs then inhale through the mouthpiece slowly for 3 seconds. Then fill your lungs the rest of the way with additional breath and hold for a few seconds, exhaling when ready. There are pre-filled, cost-effective vape pens and cartridges available as well as more expensive vaporizers that you can refill with CBD-infused e-liquid.


CBD oil is similar to other products in that it is capable of being “watered down.” Some companies will try to eke out a higher profit margin by fooling their customers into thinking they’re getting more for less. It is important to pay attention to the concentration level of the CBD oil you’re buying in order to ensure you’re getting what you’re paying for. Although concentrations of CBD can vary quite a bit across the broad range of CBD products, a quality product will start off having somewhere between 250mg to 1,000mg per fluid ounce. This matters because if you were to purchase a 4 ounce bottle that contained 250mg of CBD, your concentration would be a mere 62.5 mg of CBD per ounce – hardly enough to reap the full benefits of CBD. It’s always important to look at the concentration level of the CBD you’re buying.
The views expressed in this article are intended to spark conversation and highlight alternative studies and is for information purposes only. We are not here to diagnose or treat any health or medical conditions, nor should this be relied upon as a substitute for professional medical advice, diagnosis or treatment, even if it features the advice of health experts, medical practitioners or physicians. When making any lifestyle or health changes, consult your primary care physician. The views expressed in this article are the views of the author and do not necessarily represent the views of Organic Authority, Inc.
The extract known as CBD oil sold in the U.S. falls into one of two categories. Crystalline isolate exclusively contains CBD, as other cannabinoids have been removed; full spectrum oil, on the other hand, retains THC and other cannabinoids, and is only sold in states where marijuana use has been legalized. CBD oil can be consumed several different ways, including ingested capsules and food products, vaporizing, tinctures, and topical creams. The soporific effects of CBD oil are linked to its concentration; low-concentration oils will produce minimal effects, while high-concentration oils will produce strong effects.

CBD oil extracted from hemp — no matter how it’s consumed — works with the body’s ECS system to replenish cannabinoids and regulate homeostasis. The substance is also anti-anxiolytic, meaning it reduces feelings of anxiety — a common source of sleep problems in adults. For these reasons, hemp-based CBD oil can be highly beneficial for people with insomnia whether they struggle with sleep onset (falling asleep) or sleep maintenance (staying asleep). In addition to insomnia, CBD oil may lead to improvements for the following sleep disorders:
The people have spoken: this Full Spectrum Hemp CBD Oil from Bluebird Botanicals is our Best-Rated CBD Oil — and with good reason. Few other products combine the beneficial properties of CBD and hemp as well as this one. Potent and rich in organic, nutritional ingredients, it helps to quickly ease symptoms related to pain and anxiety. In short, there’s so much to enjoy in such a small bottle.
Inhibited liver function: The liver regulates the way different drugs are metabolized within the body; this process is known as hepatic drug metabolism. Higher-than-average doses of CBD oil can slow the hepatic drug metabolism process. As a result, users may not be able to process other drugs as quickly. This is particularly concerning for CBD oil users who also take prescription medications.
To compile this list, we culled social channels and other guides for the most popular brands among users, and then we went straight to the source. We reached out to individual brands for sourcing, extraction, and testing information, and we also checked for warning recalls and letters from the FDA as well as for third-party lab results to confirm concentration and contamination information.
The statements and products referred to throughout this site have not been evaluated by the FDA. They are not intended to diagnose, treat, cure or prevent any disease or condition. If you have a health condition or concern, consult a physician or your health care provider. Always consult a medical doctor before modifying your diet, using any new product, drug, supplement, or doing new exercises. We recommend you educate yourselves on the scientific / nutritional facts.
The chemical compounds responsible for the way marijuana effects users are known as cannabinoids.  The cannabis plant contains about 85 cannabinoids, with the two most widely discussed being CBD and THC. While THC is what is responsible for cannabis’ psychoactive properties, Cannabidiol (CBD), is non-psychoactive and comes with a lot of healing properties. CBD isolate is what it sounds like: the extraction of CBD from the cannabis plant so that the subsequent product is “pure” CBD.  Companies that do this use some kind of extraction process, likely CO2.  They remove unwanted plant material from the extraction, giving you a concentrated CBD isolate, which only amplifies the healing properties of the cannabinoid.

Because it does not produce psychoactive effects and hemp is not a controlled substance, hemp-based products are legal to sell, buy, and possess in all 50 states. However, the law is a bit more complex when discussing CBD oils and other hemp byproducts. According to the 2014 Farm Bill, hemp should only be grown and cultivated for academic research purposes. This means that, technically, any hemp-derived oil that is not grown for these purposes would be illegal — though this law is rarely enforced. To make matters more complex, the laws are somewhat unclear in certain states. Sen. Mitch McConnell of Kentucky recently introduced legislation that would legalize all hemp products at the federal level, but this decision is still pending.

Sagely Naturals tests its products three times: the raw cannabidiol is evaluated by extractors, then by another third party lab. Finally, when the company receives the final product, Sagely randomly selects bottles to test for the third and final time. These tests ensure that the product is devoid of GMOs, solvents, chemicals, heavy metals, pesticides, herbicides, and THC.
Cannabidiol can be taken into the body in multiple different ways, including by inhalation of cannabis smoke or vapor, as an aerosol spray into the cheek, and by mouth. It may be supplied as an oil containing only CBD as the active ingredient (no added THC or terpenes), a full-plant CBD-dominant hemp extract oil, capsules, dried cannabis, or as a prescription liquid solution.[1][3]
Cannabidiol, or CBD for short, is a phyto-cannabinoid found in cannabis plants. However, it does not cause the same psychoactive effects as other naturally occurring cannabinoids (such as tetrahydrocannabinol, or THC). CBD induces feelings of sleepiness and tranquility, making it suitable for insomnia and other sleep disorders; CBD can be used to alleviate symptoms of epilepsy, diabetes, and anxiety disorders, as well. Legality is an issue for some; all 50 states have laws governing the sale, possession, and use of CBD, and they vary significantly (see the table below for a full analysis).
Due to its wide variety of medical benefits, CBD is used to treat a number of common conditions, including chronic pain, inflammation, seizures, insomnia, spasms, multiple sclerosis, and mental disorders such as anxiety and depression. As a topical agent, CBD oil can be directly applied to certain areas of the body as an effective means of relieving pain and soreness, reducing inflammation, and soothing inflammatory skin conditions such as psoriasis, dermatitis, and eczema.

We gave the highest points to companies that use a CBD distillate for their tinctures. The process of distillation creates an extract that is pure on a molecular level. There are people who think distillate is too pure, and that a full spectrum decarb produces a more effective tincture. But in light of the inconclusive evidence, we prefer a distillate. The process allows for a high degree of control as to the finished product. It’s also odorless and tasteless, so those tinctures tend to taste better.
I was diagnosed with fibromyalgia when I was 15. In the past 21 years I’ve tried narcotics, cortizone shots, lidocaine patches, lyrica, cymbalta, acupuncture, and massage. I put this ointment on my shoulders and neck which have been killing me. Instant relief! It’s been over 5 hours and I took a shower and I still don’t feel pain in my shoulders, which is always there. This is a miracle drug. Thank you!!!!
This cbd salve is no lie, as God as my witness the best for aches n pains. I have trouble with my bones especially when it's cold or rainy. I use the cream mostly on my knees or back where i have the most pain and a couple minutes later my pain has subsided DRAMATICALLY!!! I've tried other cbd salves, none even come close to the pain relief this salve brings me. I am grateful to have found this site.
Disclaimer: This product is not for use by or sale to persons under the age of 18. This product should be used only as directed on the label. It should not be used if you are pregnant or nursing. Consult with a physician before use if you have a serious medical condition or use prescription medications. A Doctor’s advice should be sought before using this and any supplemental dietary product. All trademarks and copyrights are property of their respective owners and are not affiliated with nor do they endorse this product. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease. Individual results will vary. By using this site you agree to follow the Privacy Policy and all Terms & Conditions printed on this site. Void Where Prohibited By Law.
I have had several neurological conditions like Bells Palsy three times, double vision, paralysis of left side of tongue. I have a lot of relief whenever I have pain by taking an inflamattory drug etoshine90 mg. Presently I have started taking Steroids for my facial palsy. The various pains I was having on the left side of neck, below the left ear, dizziness, pain around the head have subsided immidiately after the first dose of prendisolone 60 mg.I have read that CBD hemp oil can be useful for my condition of neurological and inflammation issues. My question is what concentrate (mg) of the oil should I take and for how long. Any brand that you may suggest that are available in the UK. Thank you.
My mother has dementia/Alzheimers along with a broken knee that they will not repair do to her mental status. She is currently in a nursing home. I firmly believe her mental situation began with the over use of hydrocodone for over 30 years and was acerbated by the trauma of breaking and disconnecting her knee cap. Since weaning her off of her meds (still in progress) we have regained much of her consciousness. I want to try CBD to help in her recovery or to help slow down the disease. I cannot find a dosage recommendation plus the nursing home/doctor does not recommend it. I would need to give it to her when I am there visiting (about 3 - 4 times per week). Is there a recommended dosage for dementia/Alzheimers?
"We still don't fully understand all of the mechanisms involved in CBD's actions," says Marcel Bonn-Miller, Ph.D, who studies CBD and its effects, primarily on PTSD. "We know some pieces but definitely not the whole story at this point. A lot of our understanding of the many potential benefits of CBD is rooted in work either on the cellular level or in preclinical models with rodents."
And without high-quality trials, experts don’t know how much is best for a given purpose. The staff at Roth’s dispensary told her, “Try some once or twice a day and see what happens.” (Half a dropper’s worth was a good amount for her.) One thing scientists feel confident about is that CBD is not dangerous. It won’t damage vital organs even at doses as high as 5,000 mg a day, Marcu says, and nobody has died from simply overdosing on a cannabis product.
The only way you’re going to know if CBD isolate is right for you is to give it a try. Unlike other methods of cannabis consumption, CBD isolate can be taken in many different ways. That makes it incredibly versatile for those who need CBD’s medicinal properties at work or out in public. A small pinch in pretty much anything will get you the relief you need.
CBD (Cannabidiol) is a naturally occurring compound found in the hemp plant (Cannabis Sativa). NuLeaf Naturals firmly believes that our organic CBD oil may improve the lives of individuals suffering from certain mental and physical ailments. The best of today’s science is on our side. A nonprofit called Project CBD has examined a wealth of peer-reviewed scientific research and concluded that cannabis oil may be therapeutic for individuals with conditions such as:
It was previously believed that CBD in its isolated form was more potent and concentrated than full spectrum CBD; however, in 2015, the theory was debunked by a study from the Lautenberg Center for General Tumor Immunology in Jerusalem. In the study, researchers administered full spectrum CBD and CBD isolate to two different groups of mice. When comparing the data of the two groups, the results proved that the group administered with full spectrum CBD were provided with higher levels of relief. Furthermore, the study demonstrated that full spectrum CBD continued to provide relief as the dose increased, while CBD Isolate did not provide the same effect when there was an increase in dosage.
Up until recently, it was the psychoactive component of cannabis, tetrahydrocannabinol (THC), which received most of the attention for its medicinal benefits, as well as its ability to produce psycho- tropic effects. Now, with medical marijuana gaining ground across the country, researchers are discovering the amazing properties of additional cannabinoids. But what makes CBD so special?
The CBD utilized in our tinctures is extracted from industrial hemp cultivated in the United States. To further ensure quality and purity, our industrial hemp goes through a supercritical CO2 extraction process to obtain the best possible CBD solution. This solution is then formulated by our board-certified pharmacists into finished products and sent out for third-party testing. Our CBD oil is made with high-quality CBD extracted from organic hemp that is abundant in naturally produced terpenes, oils, vitamins, omega fatty acids, and other components.

No, you *are no expert*–so you have no business making a diagnosis sight unseen. “Leaky gut” and “gluten sensitivity” (as opposed to celiac disease, which is legit) are among the trendy diagnoses du jour. You don’t know these folks’ diets, specific symptoms or official diagnoses. Don’t give me any blather about “Big Pharma,” “suppressing natural cures, “or the “medical industry conspiracy,” either. (“Suppression?” I get my CBD oil from an actual MD, with the approval of my oncologist).
In the early days of cannabis culture—we’re talking the 1960s, 70s, and 80s, before CBD isolate was a gleam in some stoner chemist’s eye—you pretty much only had two ways to consume your chronic: smoke it or bake it in a brownie. We know this was a LONG time ago—heck, the word “chronic” still only had one definition (and it had nothing to do with pot), but it’s important to understand the past in order to appreciate the present.
NuLeaf Naturals CBD oil tinctures are all full spectrum; it is 100% organic and never made with herbicides, pesticides, or chemical fertilizers. The brand offers a full spectrum pet CBD oil tincture, as well. NuLeaf Naturals offers free shipping to all 50 states; the brand’s products are also sold in more than 200 retail locations across the country.
Thousands of people have learned about the healing benefits of CBD, resulting in unprecedented interest in this supplement. People are using CBD oil to ease their chronic pain, and relieve symptoms of conditions ranging from arthritis to depression. Unlike its close cousin, psychoactive cannabis (‘marijuana’), CBD oil won’t make you feel high — but many users report significant relief of their symptoms. Even the World Health Organization declared CBD oil safe and worthy of deeper research.
In the early days of cannabis culture—we’re talking the 1960s, 70s, and 80s, before CBD isolate was a gleam in some stoner chemist’s eye—you pretty much only had two ways to consume your chronic: smoke it or bake it in a brownie. We know this was a LONG time ago—heck, the word “chronic” still only had one definition (and it had nothing to do with pot), but it’s important to understand the past in order to appreciate the present.
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Most users find that regular application provides an analgesic effect that significantly reduces localized discomfort.2 Even though CBD is most often taken for pain relief, research is showing it to be beneficial in relieving, cramps, headaches, and psoriasis. CBD’s effects can increase the natural levels of pain-relieving endocannabinoids, decrease inflammatory responses, and desensitize pain receptors.2
Joseph Rosenblatt is a New York entrepreneur and COO of Enliven Essentials, a New York CBD-infused-product company. He helped found Enliven Essentials with his family when he discovered the astonishing benefits CBD oil could provide for close family members suffering from pain and anxiety. Rosenblatt also writes, travels, and educates people about CBD oil and the benefits it carries. He can be reached at joseph@enlivenessentials.com or through enlivenessentials.com.
There’s also been a lot of talk lately about “microdosing” CBD. This refers to an incremental process of finding your minimum effective dose. You can do this with any concentration of CBD oil, but lower concentrations will take longer. In a 2017 article in Rolling Stone, Dr. Dustan Sulak outlines his protocol for microdosing. You can begin this process by asking yourself three questions:
Watch Out For: Companies who won’t disclose their extraction method or utilize hydrocarbons like butane and propane. These substances are toxic in high amounts and even with proper purging, most hydrocarbon extracts contain residual solvent. Other extraction methods do not result in a full spectrum extract – meaning they were not able to extract all of the beneficial compounds from the hemp plant (i.e. you don’t get the full range of benefits).
I am in a pain management program and I was told that they test for cannabiniols across the board so even though there is no THC I could still test positive and be kicked out of the program. This is so unfair because CBC has been the best thing for PTSD anxiety and depression instead they would rather me be on multiple drugs with multiple bad side effects. Even though it’s legal in KY we re still in the dack ages. Any thoughts or help on this I would greatly appreciate how to get around it.
Can CBD oil help anxiety? Cannabidiol (CBD) is a chemical occurring in cannabis plants. It is possible to add CBD oil to food, and an increasing amount of evidence suggests that it may improve mental health, particularly anxiety. It does not seem to have adverse side effects, but CBD oil is illegal in some states. Learn more about CBD oil here. Read now
We are staunch advocates of CBD and its many, amazing, scientifically-backed uses. We are also staunch advocates of our patrons and their access to the highest quality, 100% organic CBD products around. Getting the information you need, the exact product you want, and a no hassle transaction with no attached shipping charges – that’s what we are all about.
The views expressed in this article are intended to spark conversation and highlight alternative studies and is for information purposes only. We are not here to diagnose or treat any health or medical conditions, nor should this be relied upon as a substitute for professional medical advice, diagnosis or treatment, even if it features the advice of health experts, medical practitioners or physicians. When making any lifestyle or health changes, consult your primary care physician. The views expressed in this article are the views of the author and do not necessarily represent the views of Organic Authority, Inc.
That's not to say CBD-infused creams definitely won't reduce your acute pain or muscle soreness. That's because pretty much all of these creams on the market right now have other scientifically-proven analgesic compounds, like menthol, camphor, and capsaicin which are also found in other, non-CBD topical pain relievers. "Any cream with a heating or cooling sensation desensitizes the nerves to pain by distracting them with stimuli on top," Dr. Colberg explains. Plus you're often massaging the area as you apply, which improves circulation and reduces muscle spasms, he adds.
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