Basically, cannabis is an umbrella term that includes both hemp and marijuana plants. Cannabis sativa is actually the scientific name of the cannabis plant (Cannabis = genus; sativa = species), and hemp and marijuana are just two different “varieties” of it (i.e. you could refer to both marijuana and hemp plants as “cannabis” plants, but you would not, for instance, refer to a “marijuana” plant as a “hemp” plant). Hopefully that’s not too confusing.

CBD interacts with the body through the endogenous cannabinoid system (ECS) or endocannabinoid system. First discovered in the late 1980’s, the endocannabinoid system regulates the body’s homeostasis, or general state of balance, impacting such functions as mood, sleep, appetite, hormone regulation, and pain and immune response. Like an acrobat on a highwire, as the environment around us impacts our normal balance, the endocannabinoid system “corrects” by mediating our body’s reaction to keep us level.

Although it’s a relatively new product in the Cannabidiol hemp oil industry, CBD isolate extraction and CBD isolate ingestion is taking the cannabinoid market by storm, becoming increasingly popular with retail customers, formulators, and wholesalers alike. Its many uses and applications in this unmodified form are almost endless and its versatility unparalleled. Plus, you are put in complete control of exactly how much Cannabidiol goes into each serving.
CBD oil is similar to other products in that it is capable of being “watered down.” Some companies will try to eke out a higher profit margin by fooling their customers into thinking they’re getting more for less. It is important to pay attention to the concentration level of the CBD oil you’re buying in order to ensure you’re getting what you’re paying for. Although concentrations of CBD can vary quite a bit across the broad range of CBD products, a quality product will start off having somewhere between 250mg to 1,000mg per fluid ounce. This matters because if you were to purchase a 4 ounce bottle that contained 250mg of CBD, your concentration would be a mere 62.5 mg of CBD per ounce – hardly enough to reap the full benefits of CBD. It’s always important to look at the concentration level of the CBD you’re buying.
I have idiopathic peripheral neuropathy ... the only thing they found that would work is lyrica. I picked up some CBD oil yesterday morning. I am prescribed to take 75 mg of lyrica 3x per day. I took one yesterday morning and have only used the CBD oil since. I bought the Koi brand, flavored, 250 MG. I used a full dropper yesterday late morning and a full dropper yesterday late afternoon. I used it once today (one full dropper) and I am amazingly pain free.
A lighter concentration of CBD but very convenient to use. You can buy the spray or make your own. Spray it directly in your mouth or even just a mist around you. It’s great for relaxing and stress relief. You can also use for pain by spraying directly on your skin. You can easily take it with you so you have it every day. You can spray a bit on your pulse points for times of stress and anxiety.
Cannabidiol, or CBD for short, is a natural phyto-cannabinoid (or plant-based chemical compound) found in cannabis plants, including hemp and marijuana. Unlike other cannabinoids — namely tetrahydrocannabinol, or THC — CBD does not produce any psychoactive effects, and will actually counteract these effects to a degree. CBD will induce feelings of sleepiness; for this reason, it can be an effective soporific for people who struggle to fall and/or remain asleep due to insomnia and other sleep disorders.
Lisa Hamilton, a jeweler and doula in Brooklyn, NY, knows about the side effects. She recently tried CBD for the shoulder pain that plagued her five years after an accident. Her doctor certified that she was in chronic pain, which under New York State law allowed her to buy from a state dispensary. One Friday, she swallowed two 10-mg capsules, the amount recommended at the dispensary, then took another two on Saturday. “By Sunday, it felt like I’d gotten hit by a truck. Every muscle and joint ached,” Hamilton says. She cut back to one pill a day the following week, but still felt hungover. She stopped after that.

• Make a CBD Sweetener: Another popular method of using CBD isolate involves making it into sort of a sweetener, though as we mentioned above CBD should be tasteless. To make your own CBD “sweetener”, heat up honey or agave in a double boiler (or something similar), and then mix in your CBD isolate until thoroughly dissolved. Use this infused sweetener on top of toast, in your tea or coffee, or even by the spoonful.
CBD & THC are just 2 of many cannabiniods that will be seen on certificates of analysis; CBN for example is known to treat insomnia due to it’s sedating qualities & the list of terpenes, is long & each one has it’s own specific medicinal value. There’s a tremendous amount of learning involved with finding the right CBD product as well as the individual doseage; it’s advised for all beginners to “start slow & low”.

Ingredients: Purified Water, Aloe Barbadensis Leaf Extract, Squalane, Glycerin, Stearic Acid, Cetyl Alcohol, Stearyl Alcohol, Ethylene Glycol Distearate, Menthol, Sodium Acrylates Copolymer, Cannabis Sativa Seed Oil, Arnica Montana Flower Extract, Boswellia Serrata Extract, Allantoin, Propylene Glycol, Phenoxyethanol, Ethylhexylglycerin, Lecithin, Glycerylstereate, Peg 100, Stereate, Diasonilidyl, Tocopherol Acetate
CBD does not appear to have any psychotropic ("high") effects such as those caused by ∆9-THC in marijuana, but may have anti-anxiety and anti-psychotic effects.[10] As the legal landscape and understanding about the differences in medical cannabinoids unfolds, it will be increasingly important to distinguish "medical marijuana" (with varying degrees of psychotropic effects and deficits in executive function) – from "medical CBD therapies” which would commonly present as having a reduced or non-psychoactive side effect profile.[10][60]
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Ingredients: Purified Water, Aloe Barbadensis Leaf Extract, Squalane, Glycerin, Stearic Acid, Cetyl Alcohol, Stearyl Alcohol, Ethylene Glycol Distearate, Menthol, Sodium Acrylates Copolymer, Cannabis Sativa Seed Oil, Arnica Montana Flower Extract, Boswellia Serrata Extract, Allantoin, Propylene Glycol, Phenoxyethanol, Ethylhexylglycerin, Lecithin, Glycerylstereate, Peg 100, Stereate, Diasonilidyl, Tocopherol Acetate
If the ECS is affected, or the body is not producing enough endocannabinoids, these functions in the body may become unbalanced. And when the body is not producing or regulating endocannabinoids properly, ingesting natural cannabinoids or applying them topically can restore this balance. CBD differs from THC in the sense that THC mimics the natural cannabinoids in the body and binds with the cannabinoid receptors CB1 and CB2, which are found in abundance within the immune system, the gastrointestinal tract, and in the central and peripheral nervous systems. While THC binds to these receptors, CBD interacts with an enzyme called FAAH (fatty acid amide hydrolase).4
There are different ways to use CBD isolate. A popular way is to use it topically. This entails blending CBD isolate with carrier oils. CBD isolates can also be used to make edibles. For topical application, CBD can be mixed with slightly warm coconut oil to make CBD skin care products that are generously applied to the skin for conditions like acne or arthritis. For CBD edibles, the isolate can be mixed with olive oils.  CBD isolate can also be used through dabbing. This entails using special equipment known as a dab rig. This equipment looks like a bong with a bowl part that looks different. A special torch is used to heat the dab rig to a high temperature. The isolate is then put into the rig from where it is inhaled.
This may be a good place to point out that not all CBD products are created equal. The industry is still largely unregulated, and the quality and quantity of CBD in a given product will vary wildly. Third party testing definitely helps to monitor companies’ claims, but it’s still up to you as the consumer to do your homework on the best CBD products.

Stephanie, generally, I have patients take 20 to 150mg a day for sleep +/- anxiety. Start low and go slow. Know the dosages of your product. Usually 2/3 to 3/4 of the daily dose is 1-2 hours before bedtime, and the other portion is upon waking (to improve wakefulness during the day). Other factors such as stress, hormone replacement, other meds & medical conditions, etc. play a role along with individual differences. I own a compounding pharmacy, so we see a lot of unique needs. I can't give more specific advice in this forum, but there is help!


Our reviews also include the ingredients and a description of the scent and texture of each CBD topical. We tried to remain neutral in our descriptions of each product, since each consumer’s experience is subjective. These are all high-quality CBD creams, balms and salves, but you may find you prefer one scent over another. You might love or hate menthol. Some people prefer a light texture, while other buyers are looking for CBD topicals to use in a massage.

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