You should also keep an eye out for "full-spectrum" oils, which contain not just CBD, but a full range of cannabinoids – including trace amounts of THC. This won't be enough to make you high (and shouldn't even be enough to show up on drug tests), but it will allow you to reap the benefits of not just CBD but the "full spectrum" of cannabinoids present in the cannabis plant, producing what some experts have begun calling "the entourage effect."
CBD produced in the United States is by far superior to the lower quality extracts imported from overseas. With lenient regulations in countries throughout Europe and China, we urge you to take the time to properly educate yourself before buying CBD imported from overseas. With our proprietary strain and the industry's most innovative extraction techniques, we guarantee the highest quality CBD available.
This takes us to the next problem: There is no regulation around how much active CBD or THC is in each cream or how much of the compound is needed to see relief. Read: "If you have three products that say 1 percent CBD infused in coconut oil, one could be great and the other two could be crap—that's the reality of cannabis medicine right now," Gerdeman says.
I have crohns dibeates 2 stage kidney failure I take 6000 mg of chemicals a day when I get a flair l might lose a lot of blood I've had fistula surgery once darn mean killed me 2 more just gut surgerys little bit of gut removed I tease my gut doctor he schoold just put in a zipper any way I'm looking for something natural to try for pain also where I live if you get caught automatic life so the delima begins how much would any one suggest starting out with thanks for your time also compared to most of the folks mine seems like a minor problem on this site but I would appreciate some advice I hope all you folks have good lives and remember god always loves you even though sometimes you think he may have forgotten you
There are so many different CBD products out there to choose from, and it can be difficult to find the ones that are just right for you. To help you make an informed decision and enjoy CBD’s benefits to the fullest, we have put together several pages of invaluable information about CBD, its properties, its uses, and how YOU can best benefit from it.
I have had this for 3.5 yrs, hair is thinning due to the multitude of sores and abrasions all over the scalp. They hurt something awful, and I pick at them mercilessly, trying to get the out of my head. This only makes it worse and the pain worse. I have ordered something and will see what it does. I am trying to get heat therapy treatments from a therapist. Anything I can try.
While full spectrum CBD has ultimately proven to be more effective than CBD Isolate and can be used to effectively treat a wide variety of ailments, it does not discredit the effectiveness of CBD Isolate. There are a wide variety of situations when CBD isolate would be preferred over Full Spectrum CBD. For example, you may not necessarily need the full capabilities of Full Spectrum CBD, or if you aren’t legally allowed to use THC. It is also important to note that other cannabinoids may cause negative reactions when isolated CBD wouldn’t (if the condition you are suffering from is critical, we definitely advise you speak to a medical consultant before trying out any version of CBD).
It’s a truism to state that pain is an inevitable part of life. And it’s true that we all, from time to time, experience pain that is short-lived and treatable. But those who deal with chronic pain know the debilitating, life-sucking reality of this condition. And traditional medications often come with long lists of side effects which can be as debilitating as the pain itself.
While both CBD and THC are present in the cannabis plant, no matter what form it takes, there are only trace amounts of psychoactive THC in industrial hemp, the plant used to make hemp textiles, hemp seeds, and most of the CBD oil on the marketplace. Long story short: using CBD oil won't make you high. (For answers to more commonly asked CBD questions, be sure to check out our forthcoming FAQ about CBD).

I suffer fr migraines. Currently having Botox injections every three months for the last three years. This has helped went fr 24 to 30 migraines a month to 6 to 8 , now I'm back up to 14 to 20 a month. My doctor thought CBD oil might help. I have also started having anxiety attacks for a year now. I'm really confused with the dosages. Any thoughts would b helpful

Hey Yani- I’m up in WA and had acquired a topical oil made by a friend that worked wonders on angry joints. I know they started from leaf to create. I’m not capable of doing that and am wondering if you have recommendations for resources how to make my own salve from concentrate. I make my own coconut oil/essential oil mixtures already… I’m just not entirely certain where to started with adding in CBD/THC.
The increased popularity of CBD has led many users to raise questions about the methods of extracting and administering CBD. The main question is which form provides the most effective range of medical benefits for the user. The two most common forms of extracted CBD found in stores are full-spectrum (whole-plant extract) and pure CBD isolate. Most users prefer the full-spectrum option. As CBD's usefulness for medical purposes has become more accepted over the years, new methods of administering it have continued to evolve.
Weight plays a role in the effects of CBD oil, and bottle size should be selected based on how much you weigh. Let’s say you weigh less than 130 pounds and desire light CBD oil effects; this means that 11 mg or less will probably suffice per dose, giving roughly 40 doses from a 450-mg concentration. If you weigh more than 230 pounds and desire strong effects, then this same concentration will supply roughly 10 doses. 
CBD powder, as you can imagine, is refined into extremely small grains of CBD until it reaches a powdery texture.  This is a great option if you are looking for an easy way to add CBD to cooking and baking recipes as it mixes right in with your other ingredients. CBD crystals, on the other hand, are larger, thicker, and will arrive in crystalline form. CBD crystals are used for dabbing.  Read more about CBD dabs.
As one of the original CBD manufacturers, Green Roads reputation truly precedes them, and their pharmacist formulated manufacturing process is why we selected them as the best quality CBD oil on the market. They offer a range of CBD oil concentrations (100mg, 250mg, 350mg, 550mg, 1000mg, 1500mg, and 3,500mg) all of which allow you to view ingredients and test results from a 3rd party testing facility via a QR code on the box.

Correct Answer: Yes, this is the only way to ensure top to bottom quality, consistency, and safety. All hemp should be organically grown on-site and final the extracted products should be produced in-house with sustainable practices. This is important because it gives the company full control over all the inputs in their tinctures, salves, and other products.
Dispensaries: In states where marijuana is legal for recreational use, dispensaries are a common sight. They are much rarer in states with more restrictions. In states that permit the use of medical marijuana, hemp-based CBD oils do not normally require a prescription but marijuana-based oils do. Like brick-and-mortar locations, dispensaries offer more customer service. However, as noted, this may not be an option depending on the buyer’s state of residence. Also, CBD oil prices tend to be significantly higher at dispensaries.
Tammy et al, Through trial and error you will find a correct dosage. Try 50 mg daily....25 each 2x daily....if no results up the dosage until it works for you. Remember, there has never been a death from marijuana or CBD use. You might want to try a tincture or rub with CBD and THC. You won't get the psych high from it. Helps my friend with PArkinsons tremors. She takes 50mg of tincture and uses the rub morning and night. It is a miracle for arthritis. Good luck

CBD vaporizer oils can be used in a vaporizer of your choice. They offer a healthy way of inhaling your daily dose of the CBD supplement. Vaping is a very direct way of ingesting CBD oil. When you vape, the CBD enters the lungs and goes directly into the bloodstream, completely bypassing the digestive system. This method allows for greater bioavailability.

The Hemp Oil Care tincture starts as a full-spectrum oil. There are various methods of extracting full-spectrum hemp oil from the hemp plant. While CO2 extraction is deemed the cleanest method, other methods, such as solvent extraction, may be utilized. However extracted, the final product will be an oil with varying amounts of THC no greater than 0.3%. 
One thing to keep in mind when creating your own Cannabidiol-infused oils, be sure to accurately calculate the potency of your individual servings. Because it is over 99% pure, each milligram of CBD isolate represents a milligram of active CBD. Each 1 gram jar of RSHO™ CBD isolate contains 990 mg of Cannabidiol, which can be broken down into specific servings of any size. This gives you exact control over how you choose to add CBD to your system.
The second method of pain relief centers around the damage you do when you work out. When you strength train, you create micro-tears in your muscles, which is why you feel sore as you heal. Once your immune cells detect damage, they release inflammatory mediators in order to repair the tissue. CBD, though has the ability to limit the release of some proinflammatory signals, thereby helping with pain without thwarting the healing entirely, Gerdeman explains.
CBD interacts with receptors to support the body’s endocannabinoid system, one of the most important regulatory systems in the human body. This major system impacts important functions such as mood, sleep, appetite, hormone regulation, and immune response. By interacting with cannabinoid receptors, CBD augments the body’s own endocannabinoids to stimulate and supports the endocannabinoid system as it promotes homeostasis.

Strain-specific topicals attempt to harness certain terpenes and cannabinoids in a chemical profile similar to that of Blackberry Kush, Permafrost, Blueberry, or whatever other strains the processor wishes to imitate. Along with THC, CBD, THCA, and other cannabinoids, topical producers may also select ingredients and essential oils for additional relief, like cayenne, wintergreen, and clove.
CBD oil products are liquid drops of hemp which are taken orally. They are non-psychoactive and are available in low and high concentrations. Hemp oil tinctures are easy-to-use and offer all of the benefits associated with CBD. Hemp oil can be used sublingually via a dropper, or it can be added to your food and beverages which is why most customers have made it their go-to CBD product.
CBD powder, as you can imagine, is refined into extremely small grains of CBD until it reaches a powdery texture.  This is a great option if you are looking for an easy way to add CBD to cooking and baking recipes as it mixes right in with your other ingredients. CBD crystals, on the other hand, are larger, thicker, and will arrive in crystalline form. CBD crystals are used for dabbing.  Read more about CBD dabs.

CBD concentrates typically contain the strongest dosage of CBD compared to any other CBD products. It can contain up to 10 times the average CBD products. Concentrates are also convenient in that it only takes a few seconds to consume. Overall, CBD concentrates seem to be most popular among customers who are extremely busy, yet seek high potency CBD.
One thing to keep in mind when creating your own Cannabidiol-infused oils, be sure to accurately calculate the potency of your individual servings. Because it is over 99% pure, each milligram of CBD isolate represents a milligram of active CBD. Each 1 gram jar of RSHO™ CBD isolate contains 990 mg of Cannabidiol, which can be broken down into specific servings of any size. This gives you exact control over how you choose to add CBD to your system.
This peach-hued sea salt soak is the perfect Sunday afternoon bath ritual—and unlike a trendy bath bomb, it won’t turn your tub water a different color. With ingredients like magnesium flakes (stronger than Epsom salts), pink Himalayan salt, arnica, and of course, CBD extract, these crystals provide proactive therapeutic relief while also relaxing your senses with lavender and clary sage essential oils. You can also use them to soak your feet after a long run, just as you would with Epsom salts.
Hi Bev, I am curious my husband has the exact same issues, and then ends up picking his poor head like crazy which aggravates the scalp sores. We figured out that he has extremely thick hair and the follicles are too densely packed together and his scalp cannot breathe. Since we figured that out he has been going in for hair cuts where they thin his hair out a lot as well as cut it so his scalp can breathe….. Overall he is doing much better as long as we stay on top of the hair trims and thinning cuts but if he doesn’t go in regularly he is back to the irritation. BTW topical MMJ is great but they can be very oily and have compound stuff in them that can further irritate the scalp possibly etc. so maybe not great for scalp… 🙂 I have traumatic injuries from a car accident and the MMJ topical creams have saved my life…..
Bored with your run-of-the-mill vape liquids? Want to try the alternative everyone’s talking about? This Silver Blend CBD e-Liquid from Alternate Vape is a game-changer. Individually crafted, incredibly flavorful, and packed with CBD, you’ll never vape the same again. Choose from one of six imaginative and tantalizing flavors to elevate your vaping experience to a whole new level.

Disclosure: Some of the links above are affiliate links, meaning, at no additional cost to you, we will earn a commission if you click through and make a purchase. We are a professional review site that may receive compensation from certain companies whose products we review. We test each product thoroughly and give high marks to only the very best. We are independently owned and the opinions expressed here are our own.


I suffer fr migraines. Currently having Botox injections every three months for the last three years. This has helped went fr 24 to 30 migraines a month to 6 to 8 , now I'm back up to 14 to 20 a month. My doctor thought CBD oil might help. I have also started having anxiety attacks for a year now. I'm really confused with the dosages. Any thoughts would b helpful


"A CBD company may create a CBD oil, test it, and use the test results to create their label," Bonn-Miller says. "The problem is if they never test their product again, or they test it once a year, you have no idea whether each batch is the same as the first one that they used to create the label. The vast majority of companies are not using manufacturing standards that assure product consistency over time. Companies should be testing every batch they make and tossing batches that don't fall within the specs of their label."
The main steps – our premium hemp cultivars are extracted with an ethanol extraction system. It is then winterized to remove fats. Next, multiple rounds of rotary evaporation are used to remove plant material and other unnecessary components. The extract is then decarboxylated and transformed into a crystalline structure with a proprietary post-processing technique.
Cannabidiol has been found to act as an antagonist of GPR55, a G protein-coupled receptor and putative cannabinoid receptor that is expressed in the caudate nucleus and putamen in the brain.[35] It has also been found to act as an inverse agonist of GPR3, GPR6, and GPR12.[12] Although currently classified as orphan receptors, these receptors are most closely related phylogenetically to the cannabinoid receptors.[12] In addition to orphan receptors, CBD has been shown to act as a serotonin 5-HT1A receptor partial agonist,[36] and this action may be involved in its antidepressant,[37][38] anxiolytic,[38][39] and neuroprotective effects.[40][41] It is an allosteric modulator of the μ- and δ-opioid receptors as well.[42] The pharmacological effects of CBD have additionally been attributed to PPARγ agonism and intracellular calcium release.[8]

Full spectrum CBD does, however, bring with it the sticky issue of THC. The government regulates concentration levels of THC at 0.3 percent, an amount which results in minimal psychoactivity. But THC metabolites are stored in the fat cells of your body, building up over time. If you ever need to take a drug test, this could create an issue for you.


I tried CBD oil and it was just as useful for pain as yoga. This expensive commodity is just another catch phrase replacement theology trying to be substituted for what used to be adequate pain control treatment. Today at least my Dr stands there and says sorry as he lowers the dose by another pill. Thank you for trying. Our last ditch effort on Earth will be no doubt be to smoke MJ..

Nano-emulsification is what makes all-natural CBD become water-soluble and more bio-available. Nano-amplified CBD, such as Isodiol’s CBD Nano Ultra™, dramatically affects the absorbability of large, fat-soluble molecules like CBD. Typically with CBD consumer products, 90% or more of the CBD is wasted because the body simply cannot absorb it. That’s because CBD particles, like all phytocannabinoids, measure about 2,000 nanometers. Human cells can only absorb particles of 60-80 nanometers. A cell cannot fully utilize a particle larger than itself.
A CNN program that featured Charlotte's Web cannabis in 2013 brought increased attention to the use of CBD in the treatment of seizure disorders.[68][69] Since then, 16 states have passed laws to allow the use of CBD products with a doctor's recommendation (instead of a prescription) for treatment of certain medical conditions.[70] This is in addition to the 30 states that have passed comprehensive medical cannabis laws, which allow for the use of cannabis products with no restrictions on THC content.[70] Of these 30 states, eight have legalized the use and sale of cannabis products without requirement for a doctor's recommendation.[70]
In February 2015, the FDA sent warning letters to six companies selling CBD as a dietary supplement. The letters informed business owners that they could not sell CBD by promoting it as “intended for use in the cure, mitigation, treatment, or prevention of disease,” since it is not cleared for these purposes by the FDA. In 2016, the FDA sent letters to eight more companies.
A number of health benefits of CBD oil have been tested in vitro (i.e., with cells and tissues instead of living beings) as well as via animal studies, and some have even been examined in human clinical studies. However, until a health benefit has been validated by peer-reviewed, double-blind, placebo-controlled clinical studies, it's impossible to know for sure if CBD – or any supplement – actually has the purported effect.
Pharmacists have since moved to metric measurements, with a drop being rounded to exactly 0.05 mL (50 μL, that is, 20 drops per milliliter) - https://en.wikipedia.org/wiki/Drop_(unit)1oz is 30 mL1000mg/30mL = 33.3 mg/mL CBD concentration20 drops * .05 mL/drop = 1mL10 drops * .05 mL/drop = .5mLyou take 33.3 mg in the morning and 16.65mg at nightI might suggest taking 50mg in the morning: 50mg / 33.3 mg/mL = 1.50 mL 30 dropstry it for a couple days and see how it helps

My mom is late stage dementia. We have tried coconut oil/black pepper/curcumin combo for years. Gives only tine bit of help, and is not something that reverses dementia. Maybe in someone who can score better than a 14 on the mme it could be of help. But cannabinoid is a different story. Cannabinoids produce better results in less time. Can't say yet that they will reverse anything though.
Many people want to use CBD oil for anxiety and depression, and it’s easy to understand why. After all, one of the core benefits of CBD is its ability to produce an effect that brings calm to both a restless and worried mind and a tired, weary body, without any harmful psychoactive side effects. The products are also very simple to use and boast a number of natural, organic ingredients.
Their potency is no reason to dilute CBD isolates. In fact, the authors of the same review found that even higher doses of CBD were relatively safe to use, at least according to the available information. There are some low-risk side effects to know about, but in their words, “Chronic use and high doses of up to 1500?milligrams per day have been repeatedly shown to be well tolerated by humans.”
CBD isolate is the purest form of CBD available, and our isolate comes from USDA certified organic hemp. We third-party test all of our isolate to ensure this and results can be found on our Test Results page. CBD isolate is a white powder and mixes well with all food and drink applications. With our isolate, you’re limited by only your imagination.
My husband was diagnosed with ALS (amyotrophic lateral sclerosis) when he was 61 years old 4 years ago. The Rilutek (riluzole) did very little to help him. The medical team did even less. His decline was rapid and devastating. His arms weakened first, then his hands and legs. Last year, a family friend told us about Rich Herbs Foundation (RHF) and their successful ALS TREATMENT, we visited their website www. richherbsfoundation. com and ordered their ALS/MND Formula, i am happy to report the treatment effectively treated and reversed his Amyotrophic Lateral Sclerosis (ALS), most of the symptoms stopped, he is able to walk and able to ride his treadmill again, he is pretty active now.
Under federal law, cannabis (from which both CBD and marijuana are derived) is illegal everywhere, although the laws against it aren’t generally enforced in states that have legalized marijuana. Some manufacturers claim that CBD culled from legally imported industrial hemp, which has little to no THC, is fine to ship across the U.S., but many experts disagree, noting that because hemp comes from the same species as marijuana, cannabis sativa, all CBD falls under the DEA’s Schedule 1 designation. “This creative interpretation of the law runs afoul of reality,” says the Brookings Institution, a Washington, DC, think tank.
Along with its better-known counterpart, THC (delta-9-tetrahydrocannabinol, the chemical that produces the marijuana high), CBD is one of more than 400 compounds found in the oils of cannabis plant species, which include marijuana and hemp. Unlike THC, CBD will not make you high. That said, this doesn’t mean CBD is not at all psychoactive, as many assert, says Jahan Marcu, Ph.D., director of experimental pharmacology and behavior at the International Research Center on Cannabis and Mental Health in New York City: “CBD does change cognition. It affects mood, which is why people take it for anxiety. And some find that it makes them more alert.”
Yes, there's a new type of topical ointment on the market, and it's infused with the cannabidiol (CBD) from marijuana. Manufacturers claim it can help alleviate acute pain and muscle soreness. CBD is similar to THC, except it's non-psychoactive, meaning some researchers view it as the golden child of medicinal use. (See also: Personal Trainers Reveal the Products They Use to Relieve Muscle Soreness)

RSHO™ CBD isolate is derived from all-natural, superior quality hemp that is grown without the use of pesticides, herbicides, or chemical fertilizers. The CBD hemp oil is safely extracted using a solvent-free CO2 extraction process. It then undergoes a proprietary purification process to filter out the plant material and remove excess waxes. What remains is a pure isolate powder containing 99% CBD. Every batch of RSHO™ CBD isolate is Triple Lab Tested™ by ISO-certified laboratories to ensure the safety and purity of each product.
"We still don't fully understand all of the mechanisms involved in CBD's actions," says Marcel Bonn-Miller, Ph.D, who studies CBD and its effects, primarily on PTSD. "We know some pieces but definitely not the whole story at this point. A lot of our understanding of the many potential benefits of CBD is rooted in work either on the cellular level or in preclinical models with rodents."
The H. Hemp Company submits all of its products for laboratory testing by a third party for quality and safety, and its ingredients are sustainably farmed without pesticides. The CBD is infused into the hempseed or MCT oil to allow for slower, longer-lasting absorption through the gastrointestinal tract. All hemp is sourced from sustainable growers in Kentucky and Colorado.
There is a lot of confusion out there. Both industrial hemp & marijuana are separate strains of the cannabis plant (hemp is c. sativa and marijuana can be either other strains of c. sativa or c. indica–marijuana has much, much more THC than hemp, which has little-to-none). The site is reviewing only CBD oils made from industrial hemp (more expensive from flower, cheaper & weaker from seeds & stalks) because those are the only kinds of CBD oil one can buy in all 50 states anywhere (not just licensed dispensaries), whether the state allows recreational weed, medical marijuana with an official cannabis ID card, or no marijuana whatsoever for any purpose.
I suffer fr migraines. Currently having Botox injections every three months for the last three years. This has helped went fr 24 to 30 migraines a month to 6 to 8 , now I'm back up to 14 to 20 a month. My doctor thought CBD oil might help. I have also started having anxiety attacks for a year now. I'm really confused with the dosages. Any thoughts would b helpful
At cbdMD, we combine premium quality and innovation to offer the purest CBD available on the market. We test our broad-spectrum CBD extractions through independent, third-party laboratories to guarantee the highest of standards. cbdMD is committed to providing the best in CBD; we stand behind the quality of our products by offering an easy-to-use service, free shipping, satisfaction guarantees, and US-based customer service.
^ Jump up to: a b Resstel LB, Tavares RF, Lisboa SF, Joca SR, Corrêa FM, Guimarães FS (January 2009). "5-HT1A receptors are involved in the cannabidiol-induced attenuation of behavioural and cardiovascular responses to acute restraint stress in rats". British Journal of Pharmacology. 156 (1): 181–8. doi:10.1111/j.1476-5381.2008.00046.x. PMC 2697769. PMID 19133999.
Hey Yani- I’m up in WA and had acquired a topical oil made by a friend that worked wonders on angry joints. I know they started from leaf to create. I’m not capable of doing that and am wondering if you have recommendations for resources how to make my own salve from concentrate. I make my own coconut oil/essential oil mixtures already… I’m just not entirely certain where to started with adding in CBD/THC.
Any and all statements made in the ISODIOL blog in regard to Cannabinoid products are not expressed as medical claims. Our intention is to educate, not to suggest results nor to encourage action on the part of the reader. ISODIOL is not responsible for, and expressly disclaims all liability for, damages of any kind arise out of use, refrence to, or reliance on any information contained within the site. The information contained within the site is periodically updated, there is no gurantee to the accuracy of the information. Nothing on this site is intended to operate as legal advice, please seek your own legal advice.
Some individuals have been found to have mutations on the CNR1 gene, which is responsible for coding the CB1 receptor (a type of receptor in cells throughout your body that interacts with cannabinoids). Issues with the CNR1 gene can ultimately result in a poorly functioning endocannabinoid system, which is an important variable when figuring out how to use CBD oil.
This is a whole new idea to me and I can use any help you can offer. I suffer from post stroke pain in my thigh which sounds similar to the pain diabetics feel in their feet (sort of electric shocks shooting through my skin). I’ve had this 24/7 for about 5 years now. The 600 mg Gabapentin 3 times a day is no longer helping. A friend just suggested marijuana topicals which I had never heard of! Any recommendations?

A 2016 review of animal studies indicated that cannabidiol has potential as an anxiolytic for relief of anxiety-related disorders and fear.[11] Reviews of preliminary research showed cannabidiol has potential for improving addictive disorders and drug dependence, although as of 2016, they indicated limited high-quality evidence for anti-addictive effects in people.[89][23][90]

The first step to finding your correct CBD dosage is getting as much information as you can about the product you’re using. What is the concentration of CBD? Are there third-party lab tests that can confirm that? The CBD industry is still mainly a grassroots therapeutic movement, and as such, largely unregulated. Concentration and purity levels can differ greatly depending on the manufacturing process.  
With the rapid growth of the CBD industry and constant advances in its technology, there are a lot of terms floating around that are unfamiliar, if not confusing, to many people. “Nano-Amplified CBD” is one of them. While the science and biological make-up of CBD is the subject of much research and scholarly articles, it can all be broken down into simple terms.
As a representative with 2 companies that have CBD on the market and as a person with intractable pain and multple painful problems wirth my spine I can say that cbd does not work for everyone. It does nothing for me or for my mil who has a cancer like growth impeding her ability to swallow and has undergone radiation to shrink it. Everyone has a chemistry that’s personal to them for some it helps but for many it does not. With that in mind it’s a 50/50 chance of it helping and until you come out your pocket you’ll never know. Buyer beware.
This peach-hued sea salt soak is the perfect Sunday afternoon bath ritual—and unlike a trendy bath bomb, it won’t turn your tub water a different color. With ingredients like magnesium flakes (stronger than Epsom salts), pink Himalayan salt, arnica, and of course, CBD extract, these crystals provide proactive therapeutic relief while also relaxing your senses with lavender and clary sage essential oils. You can also use them to soak your feet after a long run, just as you would with Epsom salts.
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